Sunflower Seeds Nutritious Snack Packed with Health Benefits great source of antioxidants, particularly vitamin E. Antioxidants help protect the body from harmful free radicals and oxidative stress Name: Sunflower Seeds Nutritious Snack Packed with Health Benefits great source of antioxidants, particularly vitamin E. Antioxidants help protect the body from harmful free radicals and oxidative stress Brand: Nutri Hut FSSAI License Number: 23323010000495 Shelf life (Best Before): 12 Months Net Quantity (N): 1 Veg/NonVeg: Veg Weight: 150gm Sunflower seeds are small, edible seeds derived from the beautiful sunflower plant (Helianthus annuus). These seeds are not only delicious but also offer an array of health benefits. Packed with essential nutrients, sunflower seeds make for a versatile and nutritious snack that can be enjoyed on their own or added to various dishes. Discover the goodness of sunflower seeds and incorporate them into your diet for a healthy lifestyle. Nutrient Powerhouse: Sunflower seeds are rich in essential nutrients, including protein, healthy fats, fiber, vitamins (such as vitamin E, B vitamins), and minerals (such as magnesium, selenium, and zinc).
Heart-Healthy Fats: Sunflower seeds contain heart-healthy fats, including monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease.
Antioxidant Boost: These seeds are a great source of antioxidants, particularly vitamin E. Antioxidants help protect the body from harmful free radicals and oxidative stress, promoting overall health and well-being.
Plant-Based Protein: Sunflower seeds are a plant-based protein source, making them an excellent choice for vegetarians and vegans. Protein is crucial for muscle repair, growth, and overall body function. Mood-Boosting Properties: Sunflower seeds contain tryptophan, an amino acid that helps the body produce serotonin—a neurotransmitter.
