Sunflower Seeds | Highly Rich In Vitamin- E,B & Magnesium | Superfood Seeds | For Immune & Skin Health Overall Healthy & Nutty Snacks Seeds For Eating Seeds 250g Name: Sunflower Seeds | Highly Rich In Vitamin- E,B & Magnesium | Superfood Seeds | For Immune & Skin Health Overall Healthy & Nutty Snacks Seeds For Eating Seeds 250g Brand: Best Value Shelf life (Best Before): 6 Months Net Quantity (N): 1 Veg/NonVeg: Veg Weight: 250gm Sunflower Seeds are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes.
A sunflower seed is a seed from a sunflower. There are three types of commonly used sunflower seeds: linoleic, high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats.