Gd Energy Basil Seeds 200 Gram - Tukmaria Seeds With High Fibre And Omega 3 | Sabja Seeds | Seeds For Eating Name: Gd Energy Basil Seeds 200 Gram - Tukmaria Seeds With High Fibre And Omega 3 | Sabja Seeds | Seeds For Eating Type Of Seed: Fruit Quantity: 100-200 G Suitable For: Indoor & Outdoor Product Breadth: 10 Cm Product Height: 10 Cm Product Length: 10 Cm Net Quantity (N): Pack Of 1 LOW CHOLESTEROL: Basil seeds are low in cholesterol and high in monounsaturated fats, which can be beneficial for sugar-conscious people. Basil seeds have a long history of use in Ayurvedic and Chinese medicine Just 1 tablespoon (0.5 ounces or 13 grams) of basil seeds is a good source of iron, calcium, and magnesium — which could help fill important shortfalls in your diet. ENHANCES SKIN HEALTH: Basil seeds are helpful in maintaining skin health as they are rich in antioxidants. The antibacterial properties prevent the harmful bacteria from entering into the body, thus helping to strengthen the skin cells. HELPS IN WEIGHT MANAGEMENT: Being super rich in fibre and low in cholesterol, these seeds are effective in making you feel full, thus helping you to prevent binge eating and promotes weight management. FIBRE RICH: These basil seeds contain fibre in high amount. When soaked in water, the fibre of these seeds becomes mucus like which further has a laxative effect. SOOTHE STOMACH PROBLEMS: These seeds are known to provide a cooling effect to your stomach, thus avoiding the burning sensations in the stomach which are felt by many when they consume something spicy or hot. Excellent for summers, especially when soaked in water for some time and used in Sherbets or Shikanji. Give regularly to children to maintain good health and improve resistance. Add in falooda , cooling drink ice
